The Highs and Lows of Food Bank Eating and the Synergistic Benefits of Feeding the Poor Well

In Praise of Real Food~ I remember once at a professional training, a colleague who came from a lower socio-economic background, took a bite of an organic, local apple slice from the snack table and  proclaimed, “damn!  this is what an apple is supposed to taste like?  I didn’t even think I liked apples!”  He had grown up on cheap, mass-produced apples– you know the … Continue reading The Highs and Lows of Food Bank Eating and the Synergistic Benefits of Feeding the Poor Well

Before You Dump Your Racist Friends, Consider This…..

This is a response to the Huffpost article, To Every White “Ally” Who Has Racist Friends, which suggests you should draw the line and vehemently not be friends with your racist friends. I think everyone needs to decide for themselves, and certainly being a person of color has very different implications in having racist friends, but here’s the thing– Every single white person is racist to … Continue reading Before You Dump Your Racist Friends, Consider This…..

Why It’s Important to Give Your Neighbors Baskets of Garden Tomatoes With Red Checkered Cloths

People of the Pacific NW, White Salmon edition~ Why It’s Important to Give Your Neighbors Baskets of Garden Tomatoes With Red Checkered Cloths- Molly is barking her head off at someone I can’t see past the tall fence and plants. I tell her, “No es bueno!” and whoever is passing by gives a little laugh. A few seconds later the person calls at the gate … Continue reading Why It’s Important to Give Your Neighbors Baskets of Garden Tomatoes With Red Checkered Cloths

Only Love in Action Can Transform Hate

DOWNLOAD************ The knowing that came to me today while doing dishes (duh! when else does spiritual insight appear?!?), is something i think I already knew, but keep forgetting. It’s one of those ocean in a drop of water knowings, so it’s hard to explain and fully encapsulate….but I shall try. It is this: We have come to a time in evolution, where to move forward, … Continue reading Only Love in Action Can Transform Hate